Momentos
Hygiene and Prevention
Dr. Kenneth Seaton Ph.D. coined the phrase, “Germs don’t fly; they hitchhike.” Of course, we know that germs do fly – however, this was the outcome of some of his research: ten healthy people were put into a room for eight hours with ten people infected by viruses. The rule was, no physical contact. Two people got sick.
Then, ten healthy people were put into a room for eight hours with ten sick people, except this time, there was physical contact. All ten became sick. That works out to be 20% risk factor without physical contact and 100% risk factor with physical contact.
Jordan Rubin writes in “The Great Physician’s Rx” , “If we are to stave off colds, allergies, or the flu, particular attention must be paid to five areas of the body – the hands, eyes, ears, nose, and mouth.”
Andrew Cavanagh writes in “How Important is Hygiene?“, “Over ninety percent of germs, viruses and allergens on the hands are harboured under the fingernails and thumbnails.”
Hand washing in very warm water, working the soap under your fingernails and around the entire hand for 15-30 seconds is great prevention. After your hands are clean you can also do a face wash. Rubin recommends hand and face washing in the morning and evening with a soft soap (which can get under fingernails) that is not antibacterial. In public places, use a towel to not only turn the faucet off, but also to open the door. And, when washing isn’t available, have your sanitizer with you!
Very interesting information, great article.
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Thank you 😊😊😊
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I got E.Coli when I went to Costa Rica. If something I ate wasn’t the culprit, there’s a good chance it was on a doorknob I touched after washing my hands, on a serving utensil at the buffet or on something in our room. It’s my understanding hand sanitizer doesn’t kill salmonella, e. Coli, MRSA, and norovirus. : ( At least it kills some stuff.
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Yikes. I’ve read that vinegar and hydrogen peroxide is good for killing E.coli, salmonella, and other “gram negative bacteria”.
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I didn’t know that. Too bad I couldn’t drink it. It’s one thing that can ruin a spell in a tropical paradise.
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I bet, I’m sure that was awful. Well… I’ve drank both – the food-grade hydrogen peroxide and vinegar – but never tried them for issues like these. Apple cider vinegar with mother is good for a lot of things and so is food-grade hydrogen peroxide 😊
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Yes, I drink Apple cider vinegar with mother either with lemon & water our in a smoothie. I’ve not heard of food grade peroxide. Thanks.
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Plain white vinegar is good for cleaning or washing though.
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Good info to know!
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Txx Mysterious! 😊
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With the fear of sickness and the sickness itself being spread it is great info!
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Thank you dear friend! 😊🤗😊
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Good informative Post 👌
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Thank you! 😊😊😊
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My pleasure always 😊
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great advice, and since we are currently in Singapore such practices have taken on new importance. by the way, who would ever volunteer for those experiments you mentioned? 🙂
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I know, right? Interesting results. Makes you think about the environment you’re in though! 😊😊😊
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germs are everywhere, but it seems some good common sense and clean habits go a long way.
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I agree, something as simple as washing your hands makes a big difference!
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we’re counting on it – and hope others do the same!
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