When we hold on and cling to what was… our comfort zone… remember the tree.
Tag: Mark Nepo
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The Courage of the Seed
The seeds of hopes and dreams are planted in our heart and mind where we nurture and tend their growth, day by day.
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Drift
Meditation for the Soul
“When under, remember the surface.
When on the surface, remember the deep.
Sit quietly and practice entering the deep
Imagine each breath as a stroke
Breathe slowly and stroke your way past all distractions
When you feel the swell of life around you, simply drift… ”
The Book of Awakening by Mark Nepo
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Reading Nook 3
by Beth Haley
The Rabbit and the Garden
The real voyage of discovery
Consists not in seeking new landscapes
But in having new eyes
-Marcel Proust
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Reading Nook 2
The Need to Speak
by Beth Haley
This week seemed to bring quite a few thoughts on healing sound, healing frequencies, and the power of our voice.
I guess I shouldn’t be surprised that I opened the book to this passage:
Just by speaking, I can break free of my self-made prison. -June Singer
This reading is from “The Book of Awakening” by Mark Nepo.
The Need to Speak
Picture Credit: CSTRSK@Pixabay
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