Throwback Thursday
Out my Backdoor

Technically, I did go out my backdoor… and then I bumped into these around the corner. A fun find!
As a part of : Cee’s Flower of the Day – FOTD
~ and ~
First published on the 25th day of May, 2020


Throwback Thursday
Out my Backdoor

Technically, I did go out my backdoor… and then I bumped into these around the corner. A fun find!
As a part of : Cee’s Flower of the Day – FOTD
~ and ~
First published on the 25th day of May, 2020




April Showers

For Cee’s Flower of the Day – FOTD
Bowed Hearts


“Heaven-sent showers
Refreshment gathered, glistens
Bowed hearts say, “Thank you.””
© Pilgrimage.Studio
Throwback Thursday – first published on the 20th day of April, 2020



What might come to mind first is clay pottery, weapons, grinding stones, or fishhooks. Yet when the anthropologist, Margaret Mead, was asked by a student, “What is the earliest sign of civilization?” her answer was, “A healed femur.”
The longest bone in the body is the femur. It connects the hip to the knee, and takes many weeks to heal. In the animal world, if you break your leg, you die. You aren’t able to hunt, go to your water source, or protect yourself from danger. It is difficult so survive long enough for the injury to heal. In their world, where the code is: “survival of the fittest”, there aren’t healed femurs found.
A healed femur is a sign of care. Someone has set and bound the broken limb and stayed to tend, feed and nurture the wounded. They have been taken to a safe place to rest where they are protected.
We are our highest selves when we are serving others.
“Helping someone else through difficulty is where civilization starts,” Margaret Mead said, “Never doubt that a small group of thoughtful, committed citizens can’t change the world; For, indeed, that’s all who ever have.”

Throwback Thursday
First published on the 6th day of April, 2020.
Cover Photo by Wikimedia.org
Source: Forbes





It seems that many milestones in our lives include music. We pick songs for weddings and funerals, for meditations and worship. Music can reflect different cultures and eras. It can match our mood or pick it up off the floor. From birth to death, music is a memorable part of our life.
Music, used as an alternative and complimentary health modality, is the systematic method of using music or sound to help with relaxation and encourage changes in behavior and emotions.
Due to water crystal photography, music is not only heard, it can be seen as well. Studying the shapes and patterns made by sound vibrations is called Cymatics. Because of cymatics, we can see how strongly sound vibrations affect water, and since our bodies are mainly composed of water, we can also see how music can have a deep effect on our bodies.
One use of music therapy is for rhythmic movement, which helps with agility, coordination, balance, joint mobility, strength, gait consistency, range of motion and breathing patterns. Not to mention, mood elevation and motivation along with the social aspect associated with dancing.
The Maple Leaf Rag was one of Scott Joplin’s most famous ragtime pieces earning him the title, “King of Ragtime”.
American Music Therapy Association (AMTA)
First published on the 12th day of January, 2021