Tag: wellness

  • Today’s Shot 495

    Wordless Wednesday

    Embellish plain eats with treats

    Wordless Wednesday


    With Love ©️ Pilgrimage Studio
  • Today’s Shot 146

    Today’s Shot 146

    Throwback Thursday

    Garden Paths

    In Gratitude

    School is ending soon. A year sounded like such a long time 12 months ago. Little did I know then, how long these months would be. But, here we are at the last week and one final test to go. I’m grateful for the force that helped keep me afloat and helped me keep going. It had to be divine because life didn’t deliver it on its own.

    I’m beyond thankful that with school, COVID, work, blogging, a sick fur baby (who is much better now!), protests, a funeral, riots, driving cross- country, and group meditations ( I hope I never see this combination again) – that I am able to say that home has been a quiet haven and retreat these last few months.

    I’m grateful for the garden paths of solace I have found along the way, in which I could let the noise of life and my mind just fade away – even if only for these few short moments given, and blissfully received, to capture them.

    I’m grateful for friends that I can sit with or walk with in complete silence – where nature, quietness, and companionship have had the full opportunity to just soak into my soul, refilling what had become depleted and empty.

    And I’m very grateful to everyone who has stopped by the blog to leave happy notes! Each of you is so appreciated!

    🤗🤗🤗


    Cee’s Flower of the Day – FOTD


    First published on the 15th day of June, 2020.

    With Love, ©️ Pilgrimage Studio
  • Post-It Notes 1

    Post-It Notes 1

    May 11th, 2019

    “As I bless all I encounter,

    All I encounter blesses me.”

    -Julia Cameron


    Mindful Moments © Pilgrimage Studio

    Post-It Notes 2

    Pixabay

  • Today’s Shot 278

    Today’s Shot 278


    Cold nights and warm hearts

    Help to stave off Winter’s chill

    Sweet, four-pawed comforts


    Be well and safe my Friends 💖


    © Pilgrimage Studio
  • Mindful Eating

    Mindful Eating

    Thank you Elle and Bill for my Christmas present (meditation book) which I am working through. The Busy Restaurant Ambient Sounds background is from City Ambiance on YouTube. And, the chips and salsa shot was from my visit in McCalla, AL.

    I wish everyone nourishment and blessings – of body, soul and spirit!

    YouTube Version


    © Pilgrimage Studio

  • Walking Meditation

    Walking Meditation

    After a 4-mile hike,
    this was a nice spot to rest a while.

    YouTube Version


    I wish you a few quiet moments

    © Pilgrimage Studio

  • Quick Breaks

    Quick Breaks

    Image by Gustavo Espindola

    I wish you a few quiet moments

    © Pilgrimage Studio

  • Tea Time

    Tea Time

    8.5 Minutes to Calm – Photo by Manki Kim – Written and Narrated by Thela Foxgood

    Bee 🐝 Calm


    ©  Pilgrimage Studio
  • Post-It Notes 28

    Post-It Notes 28

    Gifts

    Gifts are for giving. Quote by Ian and Sylvia Tyson
    🍁 Autumn’s Gifts 🍁

    © Pilgrimage Studio
  • Color me Calm 3

    Color me Calm 3

    Under Umbrellas

    Frogs sheltering under flowers in the rain ​

    🖍 🎨 The Escapist Coloring Club 🖍 🎨

    It has rained a lot here and I liked the thought of frogs using these flower heads as their umbrellas. There were a few days I wished I was small enough to fit under a flower. 😊



    © Pilgrimage Studio