New skills take practice and commitment. In time, our practice becomes routine, and the chain-reaction of negative thinking is replaced by the learned habit of catching emotional reactions and dropping the story lines.
Healing π thoughts, PS
A Journey of Spiritual Significance
so very true……….
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Harder than it sounds. Worth the work to form new habits though! π
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you are absolutely right, it is hard but worth the effort π thanks for a great post.
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Youβre so welcome, π Txx for visiting!
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truly my pleasure.
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