Beat the Heat
Day turns into night. Then the sun rises again, and the world turns and turns through seasons and time. The days turn into a year and counting.
We find ourselves in a very different world from the one we were experiencing a year ago. Who could have imagined a year ago that the most common rear-view mirror hanger in cars would be a mask?
This heat is familiar though, and so from my archives, I share some cooling techniques from an article posted on May 23, 2019.
Read on – Tacos Anyone?
Cover photo from: Pixabay
Pilgrimage Studio 
OM Gosh, those look delicious!! I’ll be over, haha! 🥰
LikeLiked by 1 person
Lol! Right!? 🌮 🌮 🌮
LikeLike
That’s a great breathing technique. Thanks for sharing this!
LikeLiked by 1 person
It’s looks funny but it’s very effective!
🌮🌟🌮
LikeLiked by 1 person
Oh my goodness. All breathing techniques look and sound ridiculous! I just lock myself in a closet when I do them. The most embarrassing is in yoga class. Especially the bee one where you are supposed to cover your ears! I never do because I’m afraid I will be the only one buzzing away while the rest of the class has moved on!!! 😝 the breathing techniques are great though. Couldn’t live without them (goofy pun completely intended)! 😂
LikeLiked by 1 person
I hear ya! It does make one feel a bit silly. I do them alone. 🤣🤣🤣 Kundalini can get a bit embarrassing as well. Do what? In front of people? Lol.
LikeLiked by 2 people
Exactly!
LikeLiked by 1 person
I love tacos….
LikeLiked by 1 person
Me too, and these tacos are special! Very cooling for summer… breathing technique.
😊🌟😊
LikeLiked by 1 person