Music Therapy 4

by Thela Foxgood

Present Moment

During this weekend’s drumming class, I realized that riding on the waves of rhythm could take me wherever I wanted to be.

Instead, what happens so often with drumming, is that I’m not focused on the past or future… but on the present moment; the “right here” and “right now.”



bodhrán /ˈbôrən/ noun

[pronounced “BAOW-rawn”]

A shallow, one-sided traditional Irish goat skin drum typically played with a short, two-headed drumstick.

– origin Irish



 “A good drummer listens as much as he plays.” -Indian Proverb

 “The rhythm is in your blood.” -African Proverb


Music Therapy 1

Music Therapy 2

Music Therapy 3

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