Today’s Shot 77

Biking Tools

We came across these the other day on a biking trail. I had never seen this before, but it’s good to know where the tools are at, in case they are needed!

Vitamin C – A Powerful Antioxidant

In addition to improving cardiovascular health, improving cancer survival rates, and promoting longevity, vitamin C is a powerful antioxident that boosts immunity, helps to balance and maintain our immune system, and fights infections.

As written in “Life Extension Magazine“:

“…vitamin C increases the life span of immune cells and reduces infection-related cellular damage. This bolsters the immune system’s ability to fend off a broad range of infectious agents.

Interestingly, research has clearly demonstrated that during times of infection, concentrations of vitamin C are rapidly depleted in the blood and in white blood cells.

Scientists have found that supplementation with vitamin C improves several important parameters of immune function. Therefore, supplementing with vitamin C during infection may protect immune cells and strengthen their ability to fight infectious pathogens.”

Life Extension

Prevent and Protect 🌟


      1. Jim Borden

        It’s always helpful to know someone that knows what they are doing. If you ever come across an accounting test while on a biking trail, then maybe, maybe, I might be the right guy to have along 🙂


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