Biking Tools
We came across these the other day on a biking trail. I had never seen this before, but it’s good to know where the tools are at, in case they are needed!
Vitamin C – A Powerful Antioxidant
In addition to improving cardiovascular health, improving cancer survival rates, and promoting longevity, vitamin C is a powerful antioxident that boosts immunity, helps to balance and maintain our immune system, and fights infections.
As written in “Life Extension Magazine“:
“…vitamin C increases the life span of immune cells and reduces infection-related cellular damage. This bolsters the immune system’s ability to fend off a broad range of infectious agents.
Interestingly, research has clearly demonstrated that during times of infection, concentrations of vitamin C are rapidly depleted in the blood and in white blood cells.
Scientists have found that supplementation with vitamin C improves several important parameters of immune function. Therefore, supplementing with vitamin C during infection may protect immune cells and strengthen their ability to fight infectious pathogens.”
Pilgrimage Studio 
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